How it works
People have an innate desire to be the best version of themselves.
No matter what you say or do, there will be no judgement. Unconditional positive regard allows for a safe and supportive space for you to explore.
The way you experience the world is unique. I aim to understand your thoughts and feelings from your perspective to strengthen the therapeutic alliance.
Authenticity and transparency are foundational for a trusting therapeutic relationship. I am committed to building trust with you to encourage openness and honesty.
Hello and Oki! I’m Brittany, a Canadian Certified Counsellor with a strong passion to help people discover their potential and enjoy fulfilled lives both at work and home. I provide counselling and mental health programs to adults, pre-teens and teens and those that care for them, and workplaces in the areas of:
Stress, anxiety, and depression
Emotional regulation and coping mechanisms
Grief and loss
Resilience skills
Parental mental health
Parent-child relationship with pre-teen and teen children
Challenging behaviours
Involvement in child welfare/protection
Workplace/employee mental health
Moral injury and trauma
Sustaining your career in a helping field
Personal growth
Drug and/or alcohol use and addiction
Reduced more affordable rate for eligible clients
Single session and short-term counselling available
Evening and weekend sessions available
FCSS Counselling Subsidy Provider (application pending)
Non-Insured Health Benefits Provider (application pending)
Offering direct billing to most insurers
Virtual counselling available as an alternative to in-person
Located 5 minutes walk from the downtown bus terminal
Turn of the Tide Counselling, Consulting & Training Services 